In today’s society which is moving towards desk-bounded jobs and sedentary lifestyle, there is greater need to increase the daily activity level than ever. Daily exercises help in maintaining body weight and cardiovascular health. Also, for staying active, keeping your body functioning is important. People often join gyms and fitness center to perform exercises to become fit and active but very soon they get bore because of the repetitive exercises and monotonous diet. If you are also the one who is looking for innovative ways of achieving fitness goal and searching steps to know how to get the best back, then UFiiT is your one stop destination.
UFiiT (Ultimate Fitness Interval and Intensity Training) is a unique fitness format initiated by Adrianne, which can transform your body as well as your mind. This training program comprises of several exercises that aids in getting rid of excessive fat and also tones your muscles. Adrianne is a certified personal fitness trainer and body building professional who is working in health and fitness industry since last 19 years. He started this fitness program to bring changes in traditional methods of training and to create a workout and fitness plan according to the needs of the clients.
Their fitness classes include:
Abs’Licious: It includes exercises to tone your mid-section and abs.
U-Tone: These exercises are for toning muscles.
Zumba: This dance form is a great cardio-workout.
Ballet Bare Blast: It aids in toning your entire body and also makes your cardiovascular system stronger.
U-Ripped: These classes are to increase strength and your metabolism.
Adrianne has developed plethora of full body exercises to meet the needs of specific body types. In addition to this, he also provides nutritional advice based on your preference and lifestyle. He can make such a diet plan for you that will not force you to comprise any of your favorite food. He with his team of professional trainers offer you 10-week online training program and also offer one-to-one and group training.
Adrianne and his team offers free consultation to assess your body type and discuss your fitness goals. Their personal workout plans are customized to meet your fitness object. You can learn more about their fitness programs through their videos in YouTube.
